By Emmanuel Myles-Abadoo

The Nutrition Guide

Instant access

Buy the guide

GHS 200

One-time payment with Mobile Money (MTN, Telecel, AirtelTigo) or card, through Paystack. Read it online on any phone or computer, or save it on your phone to read without internet.

Once Paystack confirms your payment, you'll get your receipt and personal access code by text message and on the next page. The code is locked to this phone number and works on up to 2 devices.

Nutrition Guide cover
What you get

86 pages, built for Ghana

  • 14-day meal plan with a daily checklist
  • 14 recipes and a shopping list builder
  • Nutrition basics, superfoods, spices & teas
  • Trackers for weight, habits and water
  • Works without internet once saved on your phone
Prefer a plan made just for you?

Coach Myles can build a personal meal plan around your body, goals and favourite foods.

Get a Personal Plan

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0276705483 +233 276705483 / +233 557701139 @fitboymyles